Hendricks's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| IceBugs | 10/18/12 | 58.3 | 93.7 | 25:33:46 | 6092 | 13 | 11 | |
| Asics Gel Strikes | 8/1/11 | 83.8 | 134.9 | 15:00:17 | 2024 | 24 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.