zan00's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Asics Novablast 2 | 10/24/21 | 28.6 | 46.0 | 3:30:00 | 0 | 3 | 0 | |
| Nike pegasus 36 | 11/14/19 | 37.7 | 60.6 | 5:02:30 | 0 | 6 | 0 | |
| Salomon S-lab sense 6 | 5/23/19 | 12.4 | 20.0 | 1:36:30 | 0 | 2 | 0 | |
| NIKE air zoom pegasus 34 | 11/5/17 | 525.4 | 845.5 | 73:03:17 | 0 | 72 | 0 | |
| HOKA challenger art 2 | 4/6/17 | 329.5 | 530.2 | 51:29:22 | 750 | 59 | 0 | |
| Nike free 5.0 | 1/31/16 | 29.6 | 47.6 | 5:00:21 | 0 | 12 | 0 | |
| Inov8-oroc 380 | 7/8/16 | 46.3 | 74.5 | 10:45:00 | 0 | 10 | 0 | |
| VJ irock2016 | 9/28/16 | 16.0 | 25.8 | 5:31:34 | 0 | 5 | 0 | |
| Mizuno wave rider 19 | 7/8/16 | 26.4 | 42.5 | 7:25:00 | 0 | 8 | 0 | |
| Salamon speedcross 3(orange) | 3/31/15 | 8.2 | 13.2 | 1:56:54 | 0 | 3 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.