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Attackpoint - performance and training tools for orienteering athletes

andyhill's shoes

name date new miles kilometers Total time climb sessions controls
Innov-8 X-Talon 212 12/19/15 420.4 676.6 80:11:18 9263 66 1299
Altra Lone Peak 3.5 1/20/18 121.4 195.3 20:44:29 3116 21 248
Asics Kayano 22 (Black) 1/8/17 727.7 1171.1 125:06:25 19541 107 1164
Brooks Trascend 2 2/12/16 1070.4 1722.6 191:02:18 31107 144 330
Asics Kayano 22 3/24/16 1163.7 1872.8 205:07:41 34458 156 1433
Asics Kayano 19 5/6/13 1352.2 2176.1 252:29:36 32917 196 1524
Asics Kayano 23 3/4/18 71.9 115.7 11:40:38 2015 7 76
Asics Kayano 20 2/13/15 1085.5 1747.0 201:21:24 34218 152 1074
Brooks Adrenaline 7 10/7/07 1433.1 2306.4 328:58:57 26976 313 540
Asics Kayano 19 (2) 9/13/14 742.4 1194.8 139:33:11 15181 116 1334
Brooks Cascadia 2010 5/20/12 560.6 902.2 124:13:58 12235 108 400
Brooks Adrenaline ASR 6/10/08 681.2 1096.3 211:05:01 13938 201 346
VJ Interator 2010 4/2/10 297.9 479.4 79:39:28 10239 52 1004
Brooks Trance 10 3/29/11 802.9 1292.1 175:07:08 20668 125 1300
Brooks Cascadia 2008 7/18/08 365.2 587.7 134:12:31 7235 132 123
Asics Kayano 15 6/11/08 443.6 713.9 168:13:29 6098 123 880
Brooks Adrenaline ASR 4/28/07 39.9 64.2 120:52:48 1367 87 173
Brooks Inspire 9/1/06 34.6 55.7 156:51:33 881 140 55
Brooks Trance 8 5/18/09 205.1 330.0 96:50:47 1272 76 665
Brooks Adrenaline 8 3/1/09 85.6 137.8 72:20:17 4632 54 205
Brooks Trance 6 2/3/07 30.7 49.5 109:54:36 2295 67 119
Brooks Adrenaline 6 1/20/07 85.0 136.8 94:10:01 0 69 289
Brooks Trance 7 11/2/07 75.4 121.4 162:36:17 1359 114 452
Asics Kayano 14 4/29/07 91.6 147.4 40:42:13 4420 29 441
Brooks Trance 5 (2) 1/1/06 102.7 165.3 19:38:38 0 18 79
Brooks Trance 5 1/10/06 64.3 103.5 21:58:00 350 10 0
Brooks Trance 5 (3) 1/1/06 103.7 166.9 15:23:24 0 14 0
Asics Kayano 13 1/1/06 100.0 160.9 12:46:00 0 10 0
Brooks Trance 4 1/1/06 100.0 160.9 11:55:00 0 13 0
Brooks Adrenaline 4 1/1/06 100.0 160.9 34:01:02 0 27 0
Asics Kayano 12 6/1/06 100.0 160.9 3:10:00 0 2 10

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.