JuraMac's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| 2/11/14 | 347.2 | 558.8 | 104:07:34 | 1345 | 165 | 0 | ||
| x talon | 8/17/14 | 130.7 | 210.4 | 36:44:42 | 1680 | 43 | 0 | |
| Mudclaw S5 | 2/18/14 | 175.6 | 282.6 | 53:17:17 | 405 | 59 | 13 | |
| Rocklite Inov8 | 2/9/14 | 0.0 | 0.0 | 2:20:00 | 0 | 2 | 0 | |
| Mudclaw Inov8 | 2/9/14 | 2.5 | 4.1 | 53:55 | 150 | 1 | 20 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.