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Attackpoint - performance and training tools for orienteering athletes

Filcsi's shoes

name date new miles kilometers Total time climb sessions controls
inov 11/8/16 104.4 168.0 97:40:09 15685 98 0
asics új 9/20/16 26.4 42.5 74:47:29 10990 90 0
nike 8/29/18 0.0 0.0 42:00 0 1 0
szöges icebug 1/19/14 383.1 616.5 91:59:41 18257 67 0
asics gt-2000 10/2/15 560.4 901.9 147:50:14 23440 162 0
adidas terep 1/19/14 89.7 144.3 19:21:12 2130 21 0
sárga nike 1/19/14 265.6 427.5 42:54:16 1730 52 0
saucony fekete 1/20/15 110.9 178.4 25:35:22 1760 31 0
szöges régi 1/19/14 81.2 130.6 15:26:22 430 14 0
lila nike 3/31/14 146.3 235.5 22:07:02 1970 27 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.