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Attackpoint - performance and training tools for orienteering athletes

Mark3's shoes

name date new miles kilometers Total time climb sessions controls
Specialized Sirrus Sport 1/21/15 737.0 1186.1 60:21:03 7741 70 0
X-Talon 212 (May 17) 5/20/17 206.9 333.0 49:04:47 16727 20 0
Nike Pegasus 32 11/26/15 522.9 841.5 81:38:33 5336 98 0
Adidas Adios 3 5/7/16 200.9 323.3 23:20:01 2560 39 0
Salomon Fellraiser 1/14/17 186.4 300.1 33:04:37 10663 30 0
X-Talon 225 (July 2017) 7/1/17 19.3 31.1 4:09:57 845 4 0
X-Talon 212 (Sep16) 8/30/16 349.6 562.6 80:04:52 23974 37 0
X-Talon 190 (blue) 1/2/16 198.0 318.6 32:46:18 9749 34 0
Mizuno Wave Kien 12/13/15 167.6 269.7 24:08:12 6700 12 0
X-Talon 212 (Jan16) 1/2/16 285.1 458.9 52:37:37 17305 31 0
Asics Nimbus 17 8/14/15 539.5 868.3 91:20:06 3994 98 0
X-Talon 190 (orange)[9.5] 5/7/15 232.4 374.1 42:51:45 12608 31 0
Nike Zoom Rival XC 11/1/13 48.1 77.3 3:54:15 486 6 0
Saucony Virrata 2 10/22/14 329.3 529.9 41:40:37 4558 71 0
Adidas Adios 2 5/1/14 227.3 365.8 20:00:39 1662 22 0
Adidas Boost 7/1/13 489.7 788.2 32:38:01 1561 34 0
Saucony Kinvara 4 4/13/15 86.5 139.2 15:19:58 644 18 0
Inov-8 Road X 155 7/20/14 13.4 21.6 1:18:07 129 4 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.