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Attackpoint - performance and training tools for orienteering athletes

comodoe's shoes

name date new miles kilometers Total time climb sessions controls
Asics Gel-DS Racer 11 7/22/16 44.8 72.1 6:05:18 492 10 23
Saucony Breakthru 2 4/10/16 269.0 432.8 35:47:37 2241 52 58
inov-8 X-Talon 212 4/26/17 157.0 252.7 28:03:43 4742 25 272
inov-8 X-Talon 200 6/9/16 411.9 662.9 60:56:20 6809 62 432
VJ Irock 2 9/21/16 148.9 239.7 26:01:33 3225 24 253
inov-8 X-Talon 190 2/17/17 21.3 34.2 3:13:14 305 3 12
Asics Gel-Blade 2 10/22/14 0.0 0.0 34:45:00 0 33 0
Asics Gel-Super J33.2 11/27/16 58.8 94.7 25:05:19 604 31 0
Asics Gel-Fuji Runnegade 2 6/9/16 100.0 161.0 14:32:40 1297 18 55
Bagheera Ultra 5/28/16 173.8 279.7 29:28:49 3455 27 271
inov-8 X-Talon 212 10/6/15 555.8 894.5 97:59:57 17975 81 1132
Salomon Speedcross 3 CS red 1/21/15 545.3 877.6 82:00:39 12195 86 623
Asics Gel-Lyte 33.3 10/22/14 483.4 778.0 61:03:05 3475 85 216
inov-8 X-Talon 212 3/17/15 553.6 890.9 99:45:51 20031 96 1326
inov-8 X-Talon 190 10/12/14 335.0 539.1 48:42:13 10853 50 450
Asics Gel-Lyte 33.2 10/22/14 376.6 606.2 36:38:15 4074 43 149
Adidas Predator Absolado X TRX 1/1/10 0.0 0.0 3:50:00 0 3 0
VJ Bold 3 11/21/13 65.9 106.1 1:12:53 236 1 12
inov-8 X-Talon 212 11/21/13 269.7 434.1 47:45:54 8258 45 560
Salomon Speedcross 3 CS black 4/2/12 391.7 630.3 7:05:46 673 6 52

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.