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Attackpoint - performance and training tools for orienteering athletes

comodoe's shoes

name date new miles kilometers Total time climb sessions controls
Saucony Breakthru 2 4/10/16 337.9 543.9 44:57:41 3000 62 58
inov-8 X-Talon 200 6/9/16 453.9 730.5 66:19:18 7651 66 432
VJ Irock 2 9/21/16 219.5 353.2 40:00:23 5935 36 294
Asics Gel-Lyte 33.2 10/22/14 380.1 611.7 37:06:35 4147 44 149
Asics Gel-Fuji Runnegade 2 6/9/16 105.3 169.4 15:07:40 1427 19 55
Asics Gel-DS Racer 11 7/22/16 83.6 134.5 11:42:34 773 17 23
inov-8 X-Talon 212 4/26/17 235.1 378.4 42:49:21 8476 42 272
inov-8 X-Talon 190 2/17/17 41.5 66.8 5:50:53 892 5 12
Asics Gel-Blade 2 10/22/14 0.0 0.0 34:45:00 0 33 0
Asics Gel-Super J33.2 11/27/16 58.8 94.7 25:05:19 604 31 0
Bagheera Ultra 5/28/16 173.8 279.7 29:28:49 3455 27 271
inov-8 X-Talon 212 10/6/15 555.8 894.5 97:59:57 17975 81 1132
Salomon Speedcross 3 CS red 1/21/15 545.3 877.6 82:00:39 12195 86 623
Asics Gel-Lyte 33.3 10/22/14 483.4 778.0 61:03:05 3475 85 216
inov-8 X-Talon 212 3/17/15 553.6 890.9 99:45:51 20031 96 1326
inov-8 X-Talon 190 10/12/14 335.0 539.1 48:42:13 10853 50 450
Adidas Predator Absolado X TRX 1/1/10 0.0 0.0 3:50:00 0 3 0
VJ Bold 3 11/21/13 65.9 106.1 1:12:53 236 1 12
inov-8 X-Talon 212 11/21/13 269.7 434.1 47:45:54 8258 45 560
Salomon Speedcross 3 CS black 4/2/12 391.7 630.3 7:05:46 673 6 52

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.