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Attackpoint - performance and training tools for orienteering athletes

Forest Demon's shoes

name date new miles kilometers Total time climb sessions controls
Waverider 24s 10/6/20 122.5 197.1 16:47:12 1910 20 0
Adizero RC 2 3/26/20 344.7 554.7 42:43:37 4530 69 0
Mudroc 290s 8/11/17 257.1 413.7 47:39:30 11180 39 0
Icebugs 5/26/19 12.4 20.0 46:38 165 1 0
Waverider 19s 10/18/16 305.8 492.2 43:34:19 6290 74 0
X-Talon 230s 2/1/20 0.0 0.0 0 0 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.