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Attackpoint - performance and training tools for orienteering athletes

Cervin's shoes

name date new miles kilometers Total time climb sessions controls
Inov-8 oroc 280 6/23/17 280.0 450.6 51:38:44 0 38 0
Salming Miles 8/20/18 556.0 894.8 73:09:12 0 74 0
New Balance 1500 V5 4/4/19 14.3 23.1 1:40:31 0 4 0
Inov-8 x-talon 190 3/20/19 85.7 137.9 13:51:55 0 12 0
Inov-8 x-talon 190 (äldre) 6/4/18 239.0 384.7 36:45:10 0 31 0
Salming Speed 7/11/17 158.6 255.2 20:15:42 0 20 0
Salming Miles 10/9/17 220.5 354.8 29:05:33 0 27 0
Inov-8 road-x-treme 178 9/14/13 66.5 107.1 10:02:12 0 22 0
Inov-8 x-talon 190 4/23/16 294.0 473.1 52:52:08 0 45 0
Salming Miles (gamla) 5/1/16 541.1 870.8 74:07:15 0 87 0
Columbus Pinta 6/10/17 279.3 449.6 15:32:54 0 11 0
Inov-8 oroc 280 gamla 9/16/13 410.8 661.1 99:24:38 0 79 0
Inov-8 x-talon 212 2/20/15 538.2 866.1 95:13:09 0 76 0
Salming Distance 9/7/15 576.7 928.1 82:36:12 0 88 0
Inov-8 x-talon 212 (gamla) 9/16/13 528.1 849.9 102:02:36 0 98 0
Scott t2 Palani 11/14/15 20.2 32.5 2:34:21 0 3 0
Inov-8 trailroc 245 9/16/13 104.1 167.6 26:57:12 0 38 0
Salming Distance (gamla) 3/4/15 556.7 895.9 76:26:38 0 73 0
Salming Race 6/12/15 12.5 20.1 1:30:15 0 2 0
Salming Speed (gamla) 7/17/14 475.3 764.9 65:49:37 0 64 0
IceBug Anima BuGrip 11/24/13 27.9 44.9 4:21:33 0 4 0
Saucony Kinvara 2 9/16/13 139.0 223.7 26:47:51 0 32 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.