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Attackpoint - performance and training tools for orienteering athletes

brycec's shoes

name date new miles kilometers Total time climb sessions controls
Giro Privateer 9/1/13 4165.0 6702.9 233:30:57 49868 236 67
ASICS GEL - Nimbus 17 12/25/15 249.7 401.8 88:58:29 5050 88 17
Salomon XA Pro 3d M+ 10/13/15 303.8 488.9 105:00:34 11146 28 21
ASICS GEL - Challenger 9 1/6/16 4.0 6.5 4:02:19 2 2 0
Salomon XA Pro 3d 5/6/15 233.5 375.8 82:39:14 10638 47 0
Brooks Glycerin 12 8/3/14 320.3 515.4 138:48:16 16130 66 106
Salomons XR Mission 5/19/13 501.5 807.1 222:42:19 17683 74 451
Road Bike Cleats 11/25/13 2161.3 3478.3 11:12:47 3026 9 0
Runners 4/9/13 320.3 515.6 6:05:46 357 9 21
Hiking Boots 4/9/13 122.0 196.3 11:41:53 984 1 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.