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Attackpoint - performance and training tools for orienteering athletes

brycec's shoes

name date new miles kilometers Total time climb sessions controls
ASICS GEL - Nimbus 17 12/25/15 200.3 322.4 78:46:22 4009 78 17
Giro Privateer 9/1/13 4130.1 6646.7 230:24:48 49166 228 67
Salomon XA Pro 3d M+ 10/13/15 298.7 480.8 103:02:18 10841 27 21
ASICS GEL - Challenger 9 1/6/16 4.0 6.5 4:02:19 2 2 0
Salomon XA Pro 3d 5/6/15 233.5 375.8 82:39:14 10638 47 0
Brooks Glycerin 12 8/3/14 320.3 515.4 138:48:16 16130 66 106
Salomons XR Mission 5/19/13 501.5 807.1 222:42:19 17683 74 451
Road Bike Cleats 11/25/13 2161.3 3478.3 11:12:47 3026 9 0
Runners 4/9/13 320.3 515.6 6:05:46 357 9 21
Hiking Boots 4/9/13 122.0 196.3 11:41:53 984 1 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.