michalmy's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| New Balance M520LK7 (black) | 1/21/22 | 354.3 | 570.2 | 197:53:09 | 1436 | 122 | 0 | |
| Giant Roam XR1 (white) | 9/13/13 | 11328.8 | 18232.0 | 863:38:14 | 174462 | 1139 | 95 | |
| Giant TCR Adv 1 Disc (black) | 3/3/21 | 3655.4 | 5882.8 | 260:56:42 | 77988 | 258 | 0 | |
| Giant XTC Adv 29er 2 (grey) | 3/23/19 | 2956.2 | 4757.5 | 343:05:20 | 87321 | 419 | 1196 | |
| Salomon Speedcross4 GTX (blue) | 8/15/20 | 367.9 | 592.1 | 124:26:42 | 17184 | 121 | 1118 | |
| Nike Air Zoom Pegasus 36 (blk) | 12/4/21 | 230.4 | 370.8 | 41:11:16 | 8109 | 81 | 128 | |
| Nike Air Zoom Pegasus 33 (blu) | 10/15/17 | 621.1 | 999.6 | 182:06:58 | 15493 | 218 | 78 | |
| Nike Air Pegasus 30 (blue) | 10/9/14 | 479.8 | 772.2 | 167:17:49 | 15517 | 200 | 1764 | |
| Asics Gel-Excite 9 | 2/16/23 | 16.7 | 26.8 | 7:26:00 | 429 | 9 | 0 | |
| Nike Zoom Flyknit Streak | 9/21/17 | 51.7 | 83.2 | 9:57:05 | 1347 | 28 | 597 | |
| New Balance 409 (white) | 7/4/13 | 85.1 | 137.0 | 50:37:45 | 2854 | 91 | 0 | |
| Salomon Speedcross 4 GTX (red) | 8/3/17 | 425.8 | 685.2 | 138:23:34 | 22043 | 146 | 1206 | |
| Nike Court Borough (GC2018) | 2/11/18 | 20.1 | 32.3 | 12:27:40 | 136 | 15 | 0 | |
| Dunlop Blue Star gumboots | 9/1/78 | 16.7 | 26.9 | 8:07:31 | 157 | 6 | 0 | |
| New Balance MX624ABv4 (black) | 2/1/18 | 468.4 | 753.7 | 267:34:51 | 1244 | 169 | 14 | |
| Nike Zoom Vomero 7 (grey) | 12/8/12 | 564.6 | 908.6 | 146:13:51 | 22449 | 212 | 337 | |
| Giant XTC 27.5 2 (red) | 3/28/15 | 1149.7 | 1850.2 | 145:17:11 | 36893 | 168 | 949 | |
| Adidas PYV 702001 | 2/13/11 | 599.2 | 964.3 | 108:15:23 | 24442 | 174 | 402 | |
| Asics Gel-195TR (black) | 1/22/18 | 11.2 | 18.0 | 5:57:06 | 54 | 5 | 0 | |
| Asics Gel Advantage 3 (black) | 9/30/13 | 318.2 | 512.1 | 154:52:09 | 385 | 108 | 0 | |
| Nike Zoom Rival D 7 (spikes) | 8/3/13 | 8.2 | 13.3 | 55:03 | 148 | 7 | 0 | |
| Marin Eldridge Grande MTB | 9/11/10 | 273.6 | 440.4 | 31:12:37 | 1104 | 23 | 0 | |
| Giant Cypress hybrid bike | 12/14/07 | 3119.6 | 5020.5 | 36:49:01 | 7485 | 53 | 0 | |
| Realign Shoxx (green) | 2/13/11 | 1703.0 | 2740.7 | 0 | 0 | 0 | ||
| Realign Shoxx (pink) | 8/26/15 | 645.0 | 1038.0 | 0 | 0 | 0 | ||
| Realign Xcelerator (blue) | 12/30/20 | 138.0 | 222.1 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.