IndyBass's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Nike Dart 9 | 7/19/12 | 124.8 | 200.9 | 27:58:11 | 386 | 34 | 0 | |
| Inov-8 OROC 340 | 7/2/12 | 258.5 | 416.1 | 68:16:43 | 403 | 66 | 14 | |
| Inov-8 Mudclaw 330 | 4/28/07 | 177.0 | 284.8 | 36:28:59 | 65 | 40 | 23 | |
| Montrail Hurricane Ridge | 1/1/05 | 73.8 | 118.8 | 35:38:06 | 1581 | 27 | 202 | |
| Nike Max Air Moto 6 | 7/19/09 | 11.6 | 18.6 | 3:37:58 | 185 | 3 | 14 | |
| Nike AirMax Tailwind | 1/6/06 | 331.2 | 533.0 | 64:45:40 | 0 | 92 | 0 | |
| VJ Integrators | 4/1/05 | 43.7 | 70.4 | 24:03:47 | 2645 | 14 | 40 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.