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Attackpoint - performance and training tools for orienteering athletes

JonP's shoes

name date new miles kilometers Total time climb sessions controls
Altra Escalante 7/24/18 457.0 735.4 70:00:22 25800 120 0
Altra Esc (all black) 11/1/19 147.9 238.0 37:48:36 4247 86 0
Altra Olympus 2.0 9/30/19 148.7 239.2 16:58:59 2632 23 0
Altra King MT 1.5 11/1/19 19.6 31.5 4:50:30 822 8 0
Altra Lone Peak 3.5 5/11/18 347.9 559.9 47:15:10 13170 43 0
Altra Duo 2.0 10/2/19 54.7 88.0 6:59:22 1092 14 0
Xtalon200 10/4/16 16.1 25.9 3:05:48 1510 2 0
Trailroc 245 6/2/15 202.1 325.2 35:40:04 14243 47 0
Roclite 280 2/14/15 177.7 286.0 37:01:01 10707 25 0
Mudclaw 300 5/21/15 88.4 142.3 22:49:15 10540 10 0
Inov8 trailroc 255 1/8/15 306.5 493.2 44:13:57 10108 50 0
Pearl Izumi peak ii 3/25/13 173.6 279.5 30:47:54 8533 30 0
Adidas mana6 10/2/12 402.9 648.4 47:09:16 4559 101 0
Brooks cascadia 7 1/3/13 235.9 379.6 44:13:00 11050 40 0
NB RC1400 3/25/13 17.3 27.8 1:55:54 40 5 0
mizuno wave harriers 11/21/12 151.6 244.0 31:28:00 10100 17 0
Mizuno Wave harrier 3BG 5/17/13 57.4 92.4 9:49:35 4280 5 0
Speedcross 3 12/25/12 198.3 319.2 40:19:03 11958 30 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.