tp's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Ben's bike shoes | 9/12/15 | 249.0 | 400.7 | 21:33:16 | 496 | 21 | 0 | |
| Hoka Speedgoat 4 | 6/1/21 | 12.5 | 20.1 | 3:36:26 | 0 | 11 | 0 | |
| Cascadias | 8/15/17 | 10.6 | 17.1 | 1:32:06 | 54 | 4 | 0 | |
| Nimbi | 9/20/16 | 0.0 | 0.0 | 3:00:00 | 0 | 6 | 0 | |
| Hokas | 9/12/16 | 2.5 | 4.0 | 1:05:40 | 0 | 3 | 0 | |
| X Talon Ultra 260s | 10/4/18 | 26.5 | 42.6 | 7:16:08 | 320 | 15 | 0 | |
| newer Oroc 340s | 9/12/17 | 9.6 | 15.4 | 4:23:17 | 100 | 4 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.