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Attackpoint - performance and training tools for orienteering athletes

RD Tom's shoes

name date new miles kilometers Total time climb sessions controls
Bike Friday 4/1/14 2189.9 3524.2 168:26:52 58448 120 0
Neo 2T refurb 9/7/21 12745.2 20511.4 1055:34:50 1166316 703 0
Salsa Vaya M Supremes 8/28/18 3975.1 6397.4 303:05:33 129390 177 0
TechnoGym level 4 7/9/23 109.9 176.9 7:10:00 0 11 0
Community Center 4/1/14 1031.1 1659.4 84:59:42 0 107 0
Trek Soho 4/1/14 2644.6 4256.0 216:49:18 30518 176 0
Scott MTB - Saris M2 3/15/20 1723.2 2773.3 147:17:55 114770 91 0
Tacx Neo 2T 9/11/20 4081.8 6569.0 373:33:54 626440 264 0
Rock & Roll basic trainer 11/7/20 17.6 28.3 51:15 994 1 0
Salsa-Supremes - Saris M2 12/25/19 1078.2 1735.2 95:07:59 0 65 0
Witcomb-Cycle-Ops 10/17/19 550.2 885.5 40:20:53 0 37 0
Salsa Vaya Marathon Plus 4/1/14 5905.8 9504.4 453:45:36 184695 253 0
Recumbent Bike 8/25/15 651.2 1048.0 42:19:38 0 55 0
Rental Bike (heavy) 5/1/16 41.9 67.4 3:26:07 331 3 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.