dabond's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Adidas XT3 | 10/17/10 | 81.7 | 131.5 | 108:58:09 | 3279 | 82 | 696 | |
| Inov-8 Oroc 340 | 1/11/12 | 112.6 | 181.3 | 75:24:28 | 5474 | 48 | 540 | |
| Gel Speedstar 5 | 2/16/12 | 49.8 | 80.2 | 47:24:10 | 490 | 71 | 84 | |
| New Balance 878 (5) | 10/4/10 | 108.5 | 174.6 | 132:40:15 | 400 | 153 | 3 | |
| New Balance 878 (6) | 2/3/13 | 77.8 | 125.2 | 89:56:00 | 850 | 101 | 0 | |
| Asics Fuji Trainer2 | 1/14/14 | 37.3 | 60.1 | 62:41:14 | 1259 | 50 | 264 | |
| New Balance 878 (4) | 7/3/09 | 46.3 | 74.5 | 125:35:19 | 760 | 130 | 24 | |
| Brooks Cascadia 3 | 4/2/08 | 129.8 | 209.0 | 120:47:28 | 5860 | 65 | 775 | |
| Asics Gel-Trainer 14 | 12/14/09 | 30.0 | 48.3 | 89:35:35 | 62 | 119 | 4 | |
| Brooks Burn 3 | 5/1/08 | 23.3 | 37.4 | 87:21:51 | 72 | 106 | 0 | |
| New Balance 878 (3) | 3/8/08 | 0.0 | 0.0 | 87:27:15 | 0 | 98 | 9 | |
| New Balance 878 (2) | 2/25/07 | 24.6 | 39.5 | 70:25:29 | 230 | 77 | 64 | |
| Nike Air Vomero | 2/15/07 | 29.0 | 46.7 | 58:31:20 | 981 | 67 | 110 | |
| Brooks Cascadia | 3/1/06 | 73.4 | 118.1 | 51:20:50 | 4525 | 24 | 310 | |
| New Balance 878 | 4/16/06 | 19.4 | 31.2 | 80:57:30 | 220 | 89 | 0 | |
| Asics Gel DS Trainer | 3/28/06 | 34.8 | 55.9 | 35:49:35 | 420 | 44 | 29 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.