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Attackpoint - performance and training tools for orienteering athletes

mndgs's shoes

name date new miles kilometers Total time climb sessions controls
Nike Juniper 2 1/30/24 59.8 96.2 9:36:00 0 14 0
Nvii 10/2/22 243.3 391.6 53:38:18 0 59 0
NB 5/5/23 792.6 1275.6 127:15:06 0 174 0
ASICS Gel-Venture 7 11/27/20 1733.2 2789.4 274:12:03 0 371 0
Nvii Forest1 9/12/21 312.5 502.8 67:50:16 0 75 0
Inov8 Mudclaw 275 11/27/20 316.3 509.0 69:54:40 0 78 0
Oriocx Malmo 11/16/19 430.5 692.8 91:06:53 0 106 0
Nike Zoom Pegasus 33 9/12/16 2621.9 4219.6 416:11:38 0 479 0
Inov8 oroc 280 11/1/18 581.9 936.4 117:43:40 0 133 0
Inov8 Arctic Talon 12/14/17 444.7 715.7 92:12:15 0 104 0
Inov8 X-Talon 212 3/5/17 318.5 512.5 65:51:58 0 74 0
VJ Bold 7/25/15 669.0 1076.6 139:18:11 0 147 0
Adidas Adizero 2/21/15 560.6 902.2 87:59:19 0 111 0
VJ Integrator 8/24/14 297.4 478.7 69:45:26 0 75 0
Nike Air Span 7 5/11/12 837.1 1347.3 113:23:34 611 164 0
Jalas Olway Tiger 8/20/12 511.6 823.3 116:08:42 227 124 0
Vibram FiveFingers KSO 4/21/13 35.7 57.4 8:55:17 0 4 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.