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Attackpoint - performance and training tools for orienteering athletes

White Kenyan's shoes

name date new miles kilometers Total time climb sessions controls
M. Boots 12/27/19 1144.7 1842.3 144:11:12 2268 274 0
Brooks Green Silence (GB) 1/12/13 965.8 1554.3 117:59:52 1367 255 56
Inov8 230 10/30/20 30.4 48.9 5:11:32 0 9 0
Fly Knit 7/23/18 99.4 160.0 11:40:06 85 32 0
Inov 8 X-Talon 190 7/16/13 631.6 1016.5 96:36:01 11921 167 715
Saucony Swerve 9/3/18 550.4 885.7 77:02:52 6670 163 0
Kennedy Slippers (Nike) 10/20/18 317.5 510.9 39:14:30 313 104 0
IceBug 4/30/16 323.4 520.5 57:22:37 3880 69 10
Nike Mileage Boots 11/20/14 1110.0 1786.4 136:42:27 3238 240 104
Inov8 X-Talon 190 (Orange) 3/15/14 870.2 1400.5 138:59:24 14439 247 866
BIG STONKING MILERS 1/2/18 800.1 1287.6 100:43:36 1816 205 0
Qasics Hyper XC 6/25/13 155.4 250.1 17:08:46 1366 43 0
Nike Zoom 9/1/16 872.6 1404.4 106:58:55 3000 200 0
Adidas Adizero Adios 10/12/11 545.0 877.1 37:10:51 464 114 117
Boston Boost 9/19/15 478.4 770.0 50:31:32 1250 121 0
TREDS 1/18/17 228.1 367.1 26:35:59 842 52 0
Nike Matumbo 4/30/14 80.2 129.0 7:52:21 813 28 0
Nike Pegasus 30 10/26/15 820.3 1320.2 101:30:24 2900 174 0
Adidas Boost 1/24/15 573.7 923.2 69:02:41 3512 136 76
Nike Lunarfly 4 (Pink) 3/10/14 818.2 1316.7 105:58:50 2650 220 51
Adidas Swoops 5/16/13 44.4 71.4 7:22:07 1025 17 70
Nike Lunarfly 4 8/27/13 513.2 825.9 64:29:25 2127 152 165
Invo-8 X-Talon 190 4/24/12 455.6 733.3 44:22:18 4206 86 152
Nike Pegasus 29 9/3/12 666.6 1072.7 84:00:58 450 160 45
Adidas Swoops 1/20/12 280.2 450.9 18:34:48 1935 34 61
New Balence Road Shoe 8/4/10 691.5 1112.9 5:11:43 110 9 0
Adidas Spikes 8/4/10 144.0 231.7 0 0 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.