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Attackpoint - performance and training tools for orienteering athletes

kkling's shoes

name date new miles kilometers Total time climb sessions controls
Duluth Wild Boar 10/9/16 176.6 284.3 73:03:01 405 102 0
Jalas - Spiked 10/25/12 98.4 158.4 42:34:36 0 28 0
OROC Spiked 11/22/14 167.3 269.3 82:55:39 120 58 0
New Balance Trail Run 2/5/14 19.5 31.4 8:52:46 0 8 0
INOV TERROC 330 12/24/13 283.5 456.2 144:18:45 0 117 0
Duluth Jack Pine 4/20/16 528.5 850.5 217:03:02 300 278 0
Brooks Cascadia 2015 8/10/15 270.4 435.1 153:07:15 0 89 0
Rail Rider Pants 4/19/14 4.0 6.4 46 0 46 0
Insect guard shirt 7/4/14 2.0 3.2 14 0 14 0
Brooks Cascadia NI 12/3/13 670.0 1078.2 317:22:28 0 335 0
Brooks Cascadia 9/18/12 689.5 1109.7 274:08:15 1650 311 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.