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Attackpoint - performance and training tools for orienteering athletes

WR's shoes

name date new miles kilometers Total time climb sessions controls
Icebug Acceleritas 10/20/13 98.3 158.2 19:30:02 4514 23 10
Salomon Speedcross 3 1/14/14 139.4 224.4 26:11:54 6557 27 0
Adidas Supernova Glide 4 1/14/14 86.0 138.4 12:57:58 3609 13 0
Inov8 X-Talon 212 2/20/14 6.8 11.0 1:24:23 433 2 0
VJ Supra 1/14/14 9.0 14.5 2:16:42 636 2 16

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.