|name||date new||miles||kilometers||Total time||climb||sessions||controls|
|Salomon Speedcross 3||1/14/14||139.4||224.4||26:11:54||6557||27||0|
|Adidas Supernova Glide 4||1/14/14||86.0||138.4||12:57:58||3609||13||0|
|Inov8 X-Talon 212||2/20/14||6.8||11.0||1:24:23||433||2||0|
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.