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Attackpoint - performance and training tools for orienteering athletes

philm64's shoes

name date new miles kilometers Total time climb sessions controls
Brookes Ravenna 8 5/11/17 95.7 154.0 14:37:33 1944 30 0
Inov-8 Mudclaw 265 Blue 3/5/16 236.1 379.9 47:51:30 9570 55 0
Mizuno Wave Harrier 3 12/30/13 61.2 98.5 12:59:07 2114 17 0
Mud Claw 333 7/1/12 340.8 548.4 70:06:51 13264 70 0
Saucony Fastwitch 6 5/10/13 172.7 278.0 18:55:48 1728 37 0
Innovate Terraclaws 12/1/15 77.3 124.5 11:59:47 1929 16 0
Brooks Ravenna 5 6/10/14 335.7 540.2 47:29:28 4889 80 0
Saucony Guide 7 11/15/14 373.3 600.7 53:19:35 5672 93 0
Yellow Mud Claw 4/1/13 241.5 388.7 45:13:09 7996 42 0
Karrimor D30 Trail 11/15/14 76.6 123.3 12:38:54 1618 14 0
Brooke Ravenna 4 1/18/14 107.2 172.6 23:20:52 1602 32 0
Mizuno Ovation 9/30/12 119.6 192.5 24:00:12 897 36 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.