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Attackpoint - performance and training tools for orienteering athletes

Spud's shoes

name date new miles kilometers Total time climb sessions controls
NB 690 AT 10/23/17 56.1 90.3 7:40:43 2011 8 0
Adidas Supernova Glide Boost 8 10/7/17 65.8 105.8 9:07:00 1827 15 0
Nike Air Zoom Streak 5 5/14/17 38.3 61.6 4:06:34 526 8 0
NB Vazee Rush V2 8/11/17 117.4 188.9 15:54:40 3119 25 0
Inov8 X-Talon 212 (s17) 4/23/17 108.0 173.8 17:35:54 4702 18 110
Inov-8 x-talon 190 3/20/16 159.0 255.9 22:46:07 4002 22 168
Inov-8 x-talon 212 9/8/16 297.4 478.6 50:15:57 10890 53 275
Adidas Distancestar 2 10/10/17 7.2 11.5 50:34 142 2 0
Brooks Puregrit 3 4/27/17 283.2 455.7 18:19:50 5198 16 0
Adidas Supernova Glide Boost 6 3/14/17 454.2 730.9 57:05:04 8713 89 399
Inov-8 Oroc 280 (R) 10/2/17 4.9 7.9 51:58 128 1 0
Inov-8 x-talon 190 race 7/4/17 8.4 13.5 1:06:42 88 2 0
VJ Bold Race 6/19/17 63.6 102.4 10:38:52 1834 9 19
Inov-8 Race Ultra 270 6/19/16 439.6 707.5 59:50:41 10405 58 0
Mizuno Wave Musha 4 8/5/13 157.1 252.8 22:57:36 2171 35 76
VJ Bold 7 2/12/17 139.3 224.2 24:22:47 4182 19 275
Walsh PB Elite 9/23/13 204.2 328.7 19:16:46 2273 22 49
Adidas Distancestar 11/29/16 32.5 52.2 3:27:46 875 7 0
Icebug Accelaritas 3 8/2/16 106.7 171.6 17:07:35 3246 15 94
Inov-8 Road x-233 4/4/14 260.8 419.7 36:30:39 2720 56 18
Nike Zoom Pegasus 31 10/25/16 459.0 738.7 59:45:36 9980 89 221
VJ Supra V2 (2) 3/13/16 179.9 289.5 34:20:37 6027 29 132
New Balance m1080 v5 (green) 4/14/16 422.2 679.5 57:07:48 8780 81 28
New balance 220 XC 9/15/12 72.6 116.8 9:56:41 1044 18 0
Inov-8 x-talon 190 Orange 2/21/15 272.1 437.9 40:43:15 7835 45 245
Salomon Sense Link 2/17/16 65.0 104.7 9:21:10 1645 12 0
Inov-8 x-talon 212 10/14/15 229.6 369.5 42:02:09 7345 44 196
Inov8 Road-x 255 2/10/16 33.0 53.0 4:06:37 802 13 0
New Balance m1080 v5 11/23/15 392.9 632.3 53:37:04 8709 83 30
VJ Supra V2 10/26/14 281.6 453.1 56:41:04 9471 50 441
Inov8 Trailroc 235 8/4/15 316.7 509.7 43:00:22 9583 44 0
Inov-8 F-lite 230 3/29/15 209.9 337.8 29:40:43 3620 47 206
inov8 oroc 280 7/28/12 348.3 560.6 70:02:06 7065 72 593
New Balance 1080v3 10/24/14 473.1 761.3 60:57:42 8540 89 128
Inov-8 x-talon 212 10/17/13 628.0 1010.7 94:53:51 15075 111 671
Inov-8 f-lite 195 (BR) 1/20/14 241.8 389.2 33:52:45 3757 48 31
Inov-8 x-talon 190 (2) 3/22/14 307.5 494.9 47:48:39 8099 56 291
Adidas Response Cushion 19 7/10/12 337.4 542.9 55:25:53 2873 103 0
Pele Redeemer 1962 11/7/13 0.0 0.0 16:10:00 0 18 0
Nike CTR360 8/24/12 41.3 66.4 78:52:35 0 63 0
Inov-8 x-talon 190 3/15/13 594.8 957.3 86:40:46 11487 101 439
Karrimor Swift Run 1/31/13 232.5 374.1 33:11:02 2733 56 49
Adidas swoops 10/2/12 87.3 140.5 9:00:51 497 16 0
Nike city court 7/10/12 4.2 6.8 6:00:00 0 4 0
Adidas predators 7/10/12 0.0 0.0 2:30:00 0 2 0
Intergrators 1/16/12 32.2 51.8 8:32:10 1170 8 0
Adidas swoops 7/10/12 19.9 32.0 2:43:39 0 3 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.