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Attackpoint - performance and training tools for orienteering athletes

DonP's shoes

name date new miles kilometers Total time climb sessions controls
Kalengi Kiprun SD 11/30/17 201.0 323.4 24:53:13 0 32 0
Mizuno Wave Connect 3 3/20/17 652.7 1050.4 82:55:23 0 107 0
Kalenji Kiprun Trail XT6 3/3/17 549.0 883.6 80:04:03 0 97 0
VJ Supra 3/2/16 898.8 1446.5 138:38:35 0 142 0
Asics Spikes 6/17/12 50.7 81.6 5:36:30 0 13 0
Salamon Shigarri 5/24/17 579.7 933.0 81:04:47 0 123 0
Kalengi Kiprun Trail MT 3/13/18 80.0 128.7 12:23:55 0 16 0
Saucony Fastwitch SS18 5/2/18 118.2 190.2 13:50:04 0 19 0
Kalengi Eliofeel Trail 2/2/18 69.2 111.4 8:20:40 0 14 0
ASICS Gel DS Racer VII 6/21/12 376.0 605.1 41:46:29 0 83 0
Saucony Excursion TR8 10/20/15 763.0 1228.0 104:45:18 700 153 0
ASICS Gel Hyper Speed 6 3/12/16 453.0 729.0 51:40:14 0 72 0
Saucony Omni 10 1/4/16 576.6 928.0 71:44:42 0 99 0
Asics Gel Hyper Speed 4 8/22/13 359.8 579.0 40:12:59 0 84 0
Nike Unknown 6/17/12 272.2 438.1 35:19:28 0 48 0
Karrimor Tempo 3 Trail 2/21/16 281.1 452.4 43:32:25 0 46 0
Saucony Excursion TR6 6/29/13 844.7 1359.4 121:18:30 875 169 0
Saucony Pro Guide 3 12/3/12 793.3 1276.8 102:01:56 0 131 0
VJ Supra 6/9/12 883.4 1421.8 128:09:45 0 125 0
Karrimor Tempo 3 Trail 1/28/15 397.3 639.4 57:59:50 1100 68 0
Inov8 Flyroc 310 6/9/12 869.0 1398.4 119:50:14 0 148 0
Olway FLX 6/9/12 105.5 169.8 15:36:22 0 18 0
Saucony Jazz14 6/9/12 447.6 720.3 57:02:00 0 77 0
Saucony Fastwitch 3 8/26/12 74.3 119.6 7:22:40 0 14 0
Saucony Excursion TR5 6/9/12 599.9 965.4 82:46:30 0 116 0
Inov8 Mudclaw 330 6/9/12 178.9 287.9 24:42:13 0 26 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.