mmace's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Ice Bug Lime Green | 2/19/23 | 31.6 | 50.9 | 14:02:14 | 1212 | 8 | 0 | |
| Shimano MT 150 | 4/7/19 | 602.9 | 970.3 | 70:09:16 | 4505 | 56 | 0 | |
| IceBug Orange | 4/14/18 | 179.2 | 288.5 | 77:04:03 | 5554 | 54 | 0 | |
| ASICS Gel-Venture 7 | 12/5/19 | 44.5 | 71.5 | 31:23:06 | 181 | 40 | 0 | |
| addidas Supernova Riot | 5/9/10 | 217.7 | 350.3 | 108:48:39 | 1413 | 141 | 0 | |
| Reebok Sunlite | 12/26/15 | 2967.0 | 4774.9 | 234:02:02 | 3649 | 462 | 0 | |
| VJ Intergrator | 11/20/13 | 188.2 | 302.8 | 88:29:49 | 3575 | 53 | 0 | |
| Asics Fuji Trabuco 4 | 7/12/15 | 177.2 | 285.2 | 66:35:31 | 596 | 90 | 0 | |
| IceBug Zeal OLX 2 | 9/17/17 | 1037.7 | 1670.0 | 40:47:43 | 2041 | 27 | 0 | |
| IceBug Zeal OLX | 11/15/15 | 182.2 | 293.2 | 70:24:39 | 3872 | 52 | 0 | |
| Inov-8 X-Talon 212 | 5/6/14 | 88.2 | 142.0 | 31:49:52 | 2461 | 32 | 0 | |
| Asics-Gel Phoenix | 4/14/12 | 220.2 | 354.4 | 70:32:55 | 1565 | 116 | 0 | |
| Under Armour Cross Trainer | 9/22/09 | 6173.5 | 9935.2 | 516:16:45 | 1047 | 926 | 0 | |
| Nike Air Zoom | 9/9/06 | 592.2 | 953.1 | 213:36:48 | 810 | 210 | 0 | |
| Inov OROC 340 | 8/12/12 | 197.2 | 317.3 | 88:54:03 | 6440 | 62 | 0 | |
| Jalas BLACK | 7/14/11 | 113.8 | 183.2 | 54:40:16 | 4641 | 40 | 0 | |
| VJ Intergrators | 10/24/09 | 97.5 | 156.9 | 47:02:29 | 2836 | 32 | 0 | |
| Icebug Heros | 11/4/10 | 71.5 | 115.1 | 43:05:35 | 2550 | 20 | 0 | |
| addidas Supernova 5 | 6/22/08 | 206.9 | 333.0 | 95:35:46 | 848 | 110 | 0 | |
| Ice Bug MR3 BUGrip | 5/31/09 | 74.9 | 120.5 | 46:56:22 | 1017 | 30 | 0 | |
| Nike Air Training | 1/27/04 | 182.1 | 293.1 | 65:20:04 | 0 | 72 | 0 | |
| Inov 8 Mudrock 280 | 2/1/08 | 66.5 | 107.0 | 64:02:45 | 945 | 26 | 0 | |
| VJ Falcon 1 | 11/12/05 | 105.3 | 169.4 | 73:22:24 | 2299 | 41 | 45 | |
| VJ Falcon 2 | 4/30/07 | 80.7 | 129.8 | 71:57:54 | 2032 | 33 | 13 | |
| Barefeet | 9/3/07 | 7.3 | 11.8 | 3:12:00 | 0 | 1 | 0 | |
| Clark casual work shoes | 1/31/06 | 5.1 | 8.3 | 2:16:55 | 0 | 36 | 0 | |
| Nike Air Basketball | 1/11/03 | 0.0 | 0.0 | 8:08:32 | 0 | 4 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.