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Attackpoint - performance and training tools for orienteering athletes

mmace's shoes

name date new miles kilometers Total time climb sessions controls
IceBug Zeal 2 OLX 4/14/18 34.3 55.1 14:41:22 1080 14 0
Shimano MT 150 4/7/19 166.6 268.1 24:09:30 913 9 0
Asics Fuji Trabuco 4 7/12/15 151.3 243.5 59:21:12 490 80 0
Reebok Sunlite 12/26/15 2952.8 4752.1 212:59:27 3519 434 0
IceBug Zeal OLX 2 9/17/17 1034.2 1664.3 39:38:33 1996 26 0
VJ Intergrator 11/20/13 187.9 302.4 88:01:29 3575 52 0
addidas Supernova Riot 5/9/10 216.0 347.6 106:25:05 1413 136 0
IceBug Zeal OLX 11/15/15 182.2 293.2 70:24:39 3872 52 0
Inov-8 X-Talon 212 5/6/14 88.2 142.0 31:49:52 2461 32 0
Asics-Gel Phoenix 4/14/12 220.2 354.4 70:32:55 1565 116 0
Under Armour Cross Trainer 9/22/09 6173.5 9935.2 516:16:45 1047 926 0
Nike Air Zoom 9/9/06 592.2 953.1 213:36:48 810 210 0
Inov OROC 340 8/12/12 197.2 317.3 88:54:03 6440 62 0
Jalas BLACK 7/14/11 113.8 183.2 54:40:16 4641 40 0
VJ Intergrators 10/24/09 97.5 156.9 47:02:29 2836 32 0
Icebug Heros 11/4/10 71.5 115.1 43:05:35 2550 20 0
addidas Supernova 5 6/22/08 206.9 333.0 95:35:46 848 110 0
Ice Bug MR3 BUGrip 5/31/09 74.9 120.5 46:56:22 1017 30 0
Nike Air Training 1/27/04 182.1 293.1 65:20:04 0 72 0
Inov 8 Mudrock 280 2/1/08 66.5 107.0 64:02:45 945 26 0
VJ Falcon 1 11/12/05 105.3 169.4 73:22:24 2299 41 45
VJ Falcon 2 4/30/07 80.7 129.8 71:57:54 2032 33 13
Barefeet 9/3/07 7.3 11.8 3:12:00 0 1 0
Clark casual work shoes 1/31/06 5.1 8.3 2:16:55 0 36 0
Nike Air Basketball 1/11/03 0.0 0.0 8:08:32 0 4 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.