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Attackpoint - performance and training tools for orienteering athletes

Oslug's shoes

name date new miles kilometers Total time climb sessions controls
Salomon Fellraisers 10/3/15 269.3 433.4 131:49:03 18888 74 57
SIdi 9/2/13 319.1 513.6 32:16:29 26614 24 0
Merrill Granite 12/8/16 64.8 104.3 22:36:08 6010 18 0
Adidas Raven-pink 8/31/12 182.6 293.9 46:47:23 17986 62 11
Salomon speedcross 3 6/27/15 342.8 551.7 134:28:36 57277 76 111
Merrill hiking boots 9/23/05 464.8 748.0 155:43:13 37438 97 44
INOV8 X-talons2 5/14/16 7.7 12.4 2:09:00 335 2 0
INOV8 OROC 340 8/31/12 403.5 649.4 155:24:56 52989 109 567
xtra tuff rubber knee boots 10/13/12 37.7 60.6 21:56:46 3 17 17
Sportiva blue trailers 8/31/12 363.2 584.5 115:36:37 43894 101 397
saucony whites 1/4/13 143.9 231.5 40:12:38 11047 49 71
INOV8 X-talons 10/10/14 75.3 121.2 26:11:40 8842 25 138
9/2/13 0.0 0.0 0 0 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.