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Attackpoint - performance and training tools for orienteering athletes

loribuckley's shoes

name date new miles kilometers Total time climb sessions controls
Mindbender 3/2/13 109.2 175.8 18:31:00 0 9 0
Inov8 trailroc 236 3/20/13 131.7 212.0 21:05:00 0 12 0
Altra the one 6/17/13 124.8 200.8 13:58:00 0 17 0
New Balance 1010 11/1/12 307.5 495.0 63:00:00 0 44 0
Wt101 7/24/11 423.2 681.1 51:23:11 0 41 0
Saucony kinvara 2/24/13 298.6 480.6 54:32:00 0 47 0
Wt110 8/13/12 179.2 288.4 33:29:48 0 30 0
Inov 8 2/6/12 381.1 613.3 65:03:28 0 27 0
Inov8!road 5/22/12 172.4 277.5 39:52:00 0 42 0
Newton gravity 6/25/12 681.9 1097.4 32:00:07 0 28 0
Intuition 11/5/12 104.7 168.5 23:40:00 0 18 0
Brooks 1/7/12 122.2 196.7 6:12:00 0 8 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.