name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
Lunge Run | 9/9/22 | 121.6 | 195.7 | 52:51:00 | 2891 | 40 | 0 | |
Stevens Randonneur Disk | 8/14/19 | 4046.8 | 6512.7 | 369:26:44 | 23865 | 619 | 0 | |
salomon speedspike CS | 3/24/18 | 62.3 | 100.3 | 24:16:23 | 1195 | 26 | 0 | |
Saucony Trail Peregrine 10 | 2/23/20 | 322.7 | 519.3 | 122:40:46 | 6905 | 95 | 0 | |
Salming Trail 6 | 4/5/21 | 54.8 | 88.2 | 21:24:30 | 585 | 20 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.