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Attackpoint - performance and training tools for orienteering athletes

niamh's shoes

name date new miles kilometers Total time climb sessions controls
Inov8 XTalon 8/20/16 52.7 84.8 9:32:25 1135 10 104
Inov8 Roclite Dec '15 12/13/15 186.6 300.3 34:20:42 2251 42 156
Mizuno Wave Hitogami 2/22/14 216.0 347.6 28:39:49 0 63 600
Saucony Triumph 16 12/18/16 46.9 75.5 6:58:07 0 16 0
VJ Bold (blue) 7/1/16 55.2 88.9 16:30:44 427 16 159
Saucony Triumph 15 7/22/15 293.4 472.1 46:42:43 0 112 74
Inov8 ORoc 6/15/10 106.4 171.2 25:04:12 1093 27 195
VJ bold (pink) 12/13/13 346.0 556.9 71:45:00 4238 77 700
Salomon 2/7/09 97.7 157.2 39:04:04 1046 18 26
Inov8 Mudroc 290 2/1/12 121.4 195.4 27:48:17 480 29 212
Saucony Triumph 11 2/22/14 371.1 597.3 76:18:13 0 123 36
Inov8 X-Talon 212 2/1/12 223.8 360.2 41:48:47 2082 55 790
Asics Kayano 18 9/9/13 313.3 504.2 49:05:16 0 97 69
Brooks T6 3/15/12 37.3 60.1 4:44:46 0 7 204
Asics Kayano 16 10/15/11 127.4 205.0 21:09:14 0 43 44
Asics Kayano 17 3/1/12 78.9 126.9 14:57:34 0 37 7

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.