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Attackpoint - performance and training tools for orienteering athletes

niallmac's shoes

name date new miles kilometers Total time climb sessions controls
New Balance Vazee 4/8/17 107.2 172.5 13:41:17 70 27 0
Inov8 X-Talon 212 #2 6/6/13 347.6 559.4 61:40:06 9680 91 0
Inov8 trailroc 255 2/4/16 57.3 92.3 9:34:10 1000 11 0
Nike Free #1 & #2 5/10/15 233.6 376.0 32:43:59 350 77 0
VJ Falcon 4/30/17 29.2 47.0 5:24:49 805 5 0
Inov8 x-talon 212 #3 5/29/15 188.6 303.5 38:58:30 5155 51 0
Asics GT-2170 8/14/12 219.8 353.7 30:58:15 4637 79 0
Inov8 X-Talon 212 #1 10/11/12 503.5 810.3 84:48:28 13337 129 0
Asics Virage 6 12/20/12 216.3 348.0 29:34:02 1185 60 0
Old school Adidas Swoops 3/15/11 13.0 20.9 2:41:39 400 5 0
Adidas Kanadia 4 TR GTX 10/29/12 29.5 47.4 5:27:28 235 12 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.