jgran's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Bike Shoes | 9/10/15 | 60.5 | 97.4 | 3:43:57 | 1336 | 7 | 0 | |
| Wave16 | 6/25/14 | 12.6 | 20.2 | 4:45:41 | 115 | 7 | 0 | |
| Old Trail | 3/13/13 | 234.7 | 377.7 | 5:09:50 | 1000 | 6 | 0 | |
| Old Road | 2/13/13 | 325.6 | 524.1 | 10:18:08 | 1555 | 12 | 0 | |
| K2 Snowboarding | 2/2/14 | 0.0 | 0.0 | 13:30:00 | 0 | 4 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.