balage's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Orbea Aqua TSR | 2/4/13 | 2105.6 | 3388.7 | 143:36:53 | 17192 | 68 | 0 | |
| Computacenter Lunarforever2 | 8/6/14 | 272.9 | 439.2 | 46:20:22 | 3826 | 45 | 0 | |
| Adidas Supernova Sequence 6 | 5/9/15 | 16.4 | 26.4 | 2:22:07 | 281 | 4 | 0 | |
| Asics Gel Kanaku H PE15 | 2/28/15 | 136.1 | 219.1 | 22:03:00 | 2748 | 19 | 0 | |
| Nike Lunarswift 2 black | 3/31/12 | 346.7 | 557.9 | 56:36:27 | 4853 | 62 | 19 | |
| Nike Lunarglide 3+ | 1/28/12 | 364.5 | 586.6 | 56:14:18 | 4022 | 49 | 0 | |
| Shimano SH-R077 | 7/9/12 | 790.0 | 1271.3 | 45:26:48 | 907 | 26 | 0 | |
| VJ Ghostrator | 7/4/10 | 91.1 | 146.7 | 13:23:21 | 1873 | 15 | 142 | |
| Nike Lunarswift 2 grey | 1/28/12 | 58.3 | 93.9 | 6:13:59 | 309 | 7 | 0 | |
| Asics Gel Trabuco 11 WR | 2/1/10 | 100.0 | 160.9 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.