AWiese's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Titan Road Bike | 5/1/13 | 255.7 | 411.4 | 17:44:45 | 4285 | 12 | 0 | |
| Vivobarefoot Evo | 3/9/12 | 421.7 | 678.7 | 57:28:08 | 9693 | 78 | 0 | |
| Vivobarefoot Breatho Trail | 7/8/12 | 223.9 | 360.3 | 32:02:14 | 9493 | 28 | 0 | |
| Reebok Realflex | 1/8/12 | 198.9 | 320.1 | 26:58:39 | 1103 | 42 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.