Heather O's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Saucony Peregrine 13 (arroyo) | 3/28/24 | 69.6 | 112.1 | 28:46:10 | 3353 | 5 | 0 | |
| Salomon Cross W Pro | 10/24/23 | 409.2 | 658.5 | 99:15:27 | 18316 | 50 | 0 | |
| Salomon Spectur W | 10/12/22 | 229.7 | 369.7 | 37:47:49 | 3488 | 43 | 0 | |
| Saucony Peregrine 13 (arroyo) | 6/6/23 | 530.6 | 853.9 | 183:28:06 | 30268 | 68 | 0 | |
| Saucony Peregrine 13 (sprig) | 6/6/23 | 360.3 | 579.9 | 124:20:09 | 21052 | 49 | 0 | |
| Inov-8 Arctictalon 275 | 12/27/17 | 166.6 | 268.1 | 59:34:27 | 14511 | 16 | 0 | |
| Inov-8 X Talon 212 | 4/3/21 | 454.2 | 731.0 | 161:13:52 | 36131 | 45 | 0 | |
| Saucony Peregrine 11 | 2/2/23 | 533.2 | 858.0 | 148:39:29 | 27424 | 69 | 0 | |
| Salomon Cross W Pro | 10/17/21 | 788.0 | 1268.2 | 157:02:37 | 27145 | 110 | 0 | |
| Saucony Peregrine 11 | 3/31/22 | 603.2 | 970.7 | 215:12:43 | 31900 | 82 | 0 | |
| Saucony Peregrine 11 | 8/26/21 | 768.7 | 1237.1 | 209:21:46 | 29052 | 100 | 0 | |
| Salomon Cross W Pro | 9/13/20 | 802.3 | 1291.2 | 176:12:10 | 26292 | 120 | 0 | |
| Inov-8 X Talon 212 | 2/24/19 | 677.5 | 1090.4 | 240:57:46 | 43380 | 83 | 0 | |
| Salomon Sense Pro 3 W | 8/2/20 | 534.2 | 859.7 | 138:18:32 | 15764 | 56 | 0 | |
| Salomon Sense Pro 3 W | 11/3/19 | 556.0 | 894.9 | 124:35:29 | 18378 | 96 | 0 | |
| Salomon Sense Pro 3 W | 12/5/18 | 647.8 | 1042.6 | 134:09:46 | 27722 | 103 | 0 | |
| Inov-8 X Talon 212 | 8/19/17 | 677.3 | 1090.0 | 163:48:23 | 41480 | 73 | 0 | |
| Aasics Fuji Attack 5 | 7/10/17 | 786.5 | 1265.7 | 231:04:01 | 49203 | 103 | 0 | |
| Aasics Fuji Attack 5 | 4/22/16 | 517.6 | 832.9 | 105:57:08 | 13005 | 93 | 0 | |
| Inov-8 X Talon 212 | 6/4/16 | 756.1 | 1216.9 | 210:10:33 | 51694 | 82 | 0 | |
| Inov-8 Mudclaw 300 | 2/21/15 | 468.7 | 754.2 | 180:43:25 | 35725 | 48 | 0 | |
| Inov-8 Roclite 268 | 5/16/15 | 553.5 | 890.8 | 131:06:58 | 27100 | 66 | 0 | |
| Inov-8 Mudclaw 300 | 8/4/14 | 687.0 | 1105.6 | 309:56:59 | 40472 | 78 | 0 | |
| La Sportiva Crosslites | 8/15/14 | 330.3 | 531.6 | 55:04:21 | 9242 | 52 | 0 | |
| Inov-8 Roclite 295 | 12/25/14 | 29.8 | 48.0 | 4:34:28 | 530 | 5 | 0 | |
| Inov-8 Trailroc 246 | 6/6/14 | 69.6 | 112.0 | 19:18:53 | 2472 | 17 | 0 | |
| Inov-8 Roclite 268 | 7/16/13 | 418.3 | 673.2 | 123:22:53 | 19722 | 63 | 0 | |
| La Sportiva Crosslites | 12/22/13 | 173.3 | 279.0 | 49:30:07 | 12252 | 26 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.