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Attackpoint - performance and training tools for orienteering athletes

TomN's shoes

name date new miles kilometers Total time climb sessions controls
Kayano 25 Blue 9/22/19 312.9 503.6 50:02:07 5223 67 35
Roclite 290 Black 7/21/18 139.9 225.2 61:18:57 10850 26 0
IceBug Olx 4 10/11/15 284.9 458.5 92:15:03 12447 68 97
Spirit OLX (last) 6/23/17 120.4 193.8 37:16:22 4548 41 35
Fastwitch 9 5/22/19 54.9 88.4 7:26:30 398 10 0
Kayano 25 4/29/19 402.8 648.2 63:18:04 7297 78 0
Adrenaline 18 11/16/18 489.1 787.1 75:33:57 7501 96 0
Adrenaline 17 2nd 5/19/18 434.8 699.7 70:03:35 5801 84 0
Roclite 280-2015 8/21/15 373.5 601.1 165:19:39 14548 68 0
Adrenaline 17 Gray 8/16/17 408.0 656.6 63:48:52 73 87 0
Icebug olx 2nd 9/7/14 356.3 573.4 120:32:33 13875 88 404
Adrenaline 15 8/22/16 586.0 943.1 86:53:07 250 124 0
Icebug Gryllo 4/30/09 85.9 138.2 46:22:59 880 23 50
Adrenaline 16 12/31/15 450.8 725.5 67:00:52 0 89 0
Adrenaline 14 2/11/14 581.5 935.8 91:06:34 835 128 20
Adrenaline 14-2nd 8/29/14 420.8 677.3 63:22:03 370 97 0
Inov8 Oroc 280 5/19/13 192.8 310.2 100:07:40 5662 48 141
Inov8 X-Talon 10/1/10 58.9 94.8 21:02:25 1315 19 59
Adrenaline 3 7/1/12 537.0 864.2 87:21:16 330 131 16
Icebug olx 4/19/11 150.7 242.5 42:40:46 7699 40 517
Adrenaline 2 4/8/12 595.7 958.7 89:12:56 0 133 0
Inov8 Roclite 295 10/20/10 104.5 168.1 69:11:53 2790 21 193
Brooks Adrenaline 5/17/11 474.4 763.5 27:44:00 0 40 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.