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Attackpoint - performance and training tools for orienteering athletes

LittleMonkey's shoes

name date new miles kilometers Total time climb sessions controls
red Mizuno Wave Nirvana 6 9/5/10 33.1 53.3 5:22:28 650 10 0
blue Mizuno WN 2 6/1/06 353.9 569.5 53:36:09 9352 92 65

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.