|name||date new||miles||kilometers||Total time||climb||sessions||controls|
|INOV8 X-233 Olds||11/6/11||0.0||0.0||65:25:13||0||60||0|
|Walsh PB Olds||4/4/12||0.0||0.0||70:35:29||0||56||0|
|Inov8 Bare Grip||12/16/11||0.0||0.0||15:26:00||0||14||0|
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.