| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| INOV8 X-233 Olds | 11/6/11 | 0.0 | 0.0 | 65:25:13 | 0 | 60 | 0 | |
| INOV8 X-233 | 9/6/12 | 0.0 | 0.0 | 47:27:34 | 0 | 40 | 0 | |
| Walsh PB | 11/17/12 | 0.0 | 0.0 | 4:19:55 | 0 | 4 | 0 | |
| Walsh PB Olds | 4/4/12 | 0.0 | 0.0 | 70:35:29 | 0 | 56 | 0 | |
| Merrell Barefoot | 6/30/11 | 0.0 | 0.0 | 2:30:00 | 0 | 4 | 0 | |
| Shimano SPD | 3/1/09 | 0.0 | 0.0 | 9:42:00 | 0 | 5 | 0 | |
| Walsh PB | 4/1/09 | 0.0 | 0.0 | 55:22:01 | 0 | 50 | 0 | |
| Inov8 Bare Grip | 12/16/11 | 0.0 | 0.0 | 15:26:00 | 0 | 14 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.