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Attackpoint - performance and training tools for orienteering athletes

ondra's shoes

name date new miles kilometers Total time climb sessions controls
Inov-8 Race Ultra 270, black 1 2/22/20 320.1 515.2 49:48:46 13360 42 0
nvii forest 2 10/1/20 13.6 21.8 2:11:53 481 2 0
Inov-8 Trailroc 270, green 11/15/17 340.8 548.5 53:09:03 12602 41 0
VJ Bold 9 10/24/19 58.5 94.1 12:24:15 1815 13 0
Inov-8 Race Ultra 270, green 5/13/18 383.1 616.5 72:03:26 17928 40 0
VJ Bold 7 8/13/16 385.6 620.6 72:49:24 10947 74 0
Inov-8 Mudclaw 265 8/21/14 407.9 656.5 78:33:42 6454 68 37
Inov-8 Roclite 243, 2nd pair 4/21/16 481.3 774.5 82:19:21 18460 79 0
Inov-8 Race Ultra 270, red 11/1/15 550.7 886.3 93:34:26 18497 72 0
Inov-8 Trailroc 245, red 4/15/15 474.7 763.9 85:42:59 7891 63 0
Merrell Trail Glove, 2nd pair 9/22/13 219.1 352.6 35:19:42 4753 34 22
Inov-8 Roclite 243 6/1/13 599.6 964.9 94:01:36 12803 82 55
Vibram Fivefingers 2/1/12 238.1 383.2 15:45:05 453 23 0
orientky 1/1/11 386.7 622.3 20:35:54 3020 20 68
Merrell Trail Glove 9/15/12 358.0 576.1 8:25:00 1550 6 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.