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Attackpoint - performance and training tools for orienteering athletes

AdventureGirl!'s shoes

name date new miles kilometers Total time climb sessions controls
Saucony Guide ISO 4/25/18 160.0 257.5 24:30:36 2234 37 0
Inov8 X-Talon 200 6/15/18 165.8 266.8 33:56:44 2276 43 0
NB Vazee Summit 4/17/16 223.2 359.2 41:14:55 2825 82 58
Inov8 Oroc 280 (2) 7/3/16 257.1 413.8 62:06:55 8108 74 55
Brooks Ghost 10 10/24/17 136.7 220.1 21:55:09 1456 40 0
Brooks Launch 3 9/29/16 87.0 140.0 13:56:32 269 20 0
Saucony Peregrine 6 ICE+ 12/22/16 171.2 275.6 37:15:20 2127 44 0
Saucony Guide 10 1/17/17 379.9 611.4 60:06:49 4671 90 0
Inov8 Oroc 280 (3) 6/21/17 21.1 33.9 5:18:36 541 7 0
New Balance 860v8 3/19/18 5.2 8.4 46:00 81 3 0
Saucony Kilkenny XC spikes 10/7/15 19.1 30.8 2:05:39 0 6 0
Saucony Guide 9 6/7/16 250.6 403.4 38:47:40 1194 60 0
Mizuno Wave Sayonara 8/11/15 23.1 37.1 3:13:56 2 11 0
Mizuno Wave Inspire 11 8/11/15 271.3 436.6 46:46:38 955 95 94
Inov8 Oroc 280 4/1/15 243.5 391.9 54:06:09 3418 79 454
Inov8 X-Talon 212 4/1/15 274.0 440.9 56:08:12 2751 94 355
Mizuno Wave Inspire 11 3/18/15 173.2 278.8 34:22:00 2167 68 193

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.