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Follow-the-Leader, Relocation
This exercise may be done in pairs or groups. The leader starts running, reading the map, and after a few minutes stops near a distinct feature. Th...
No Compass
We had a course map of a fairly flat area with subtle detail. These were left over jr. training camp maps with 24 controls set over a small area (<1...
Bill Jarvis
Simulated Orienteering Course
I do this workout in a park/wooded area adjacent to my neighborhood. The concept is pretty straight forward: I create a roughly sketched map of the a...