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Attackpoint - performance and training tools for orienteering athletes

Routes: Roger G

 

If you have training or race routes that you repeat frequently, you can use this feature to easily index and compare your performances.

name sessions last best average
6 * 1 km Intervals 38 1:01:23 (4/13/17) 34:37 (1/31/17) 56:40
8km Canal from Work 41 42:25 (1/12/17) 32:38 (5/20/14) 38:27
Auchterader Blast 6 44:14 (8/24/17) 44:14 (8/24/17) 49:16
Braco Turbine Run 10km 33 54:49 (1/6/17) 37:40 (12/29/14) 50:36
Cammo Estate 14 48:36 (8/17/17) 43:37 (11/2/15) 51:09
Comie Muthill Ride 8 1:00:13 (8/18/17) 59:49 (6/24/16) 1:12:13
Comrie, Crieff, Auchterader Ride 3 1:41:35 (9/2/17) 1:41:35 (9/2/17) 1:52:17
Devils Burdens Leg 2 4 1:03:49 (1/21/17) 1:03:49 (1/21/17) 1:10:06
Falkirk Parkrun 3 17:45 (1/9/16) 17:31 (9/21/13) 17:53
Gleneagles Blackford 5 1:28:33 (2/19/17) 1:28:33 (2/19/17) 1:35:36
Long marathon training runs 14 2:41:57 (4/22/17) 2:01:12 (3/28/15) 2:28:06
Marathons 7 58:31 (8/15/17) 58:31 (8/15/17) 2:38:01
Old Doune Road 4 1:03:31 (11/19/15) 56:48 (3/27/14) 59:29
OMM Training 5 3:30:24 (9/30/17) 1:38:12 (8/26/17) 2:30:35
Perth Park Run 4 17:51 (2/27/16) 17:00 (12/14/13) 18:57
Riccarton and Canal 11 1:12:21 (3/16/17) 48:42 (7/8/14) 1:02:47
Riccarton and Water of Leith 20 42:00 (8/18/15) 39:56 (11/11/14) 46:21
Sheriff Muir and Blackford 7 58:00 (11/12/17) 54:55 (5/26/14) 1:39:30
Substation 1 1:21:21 (11/7/15) 1:21:21 (11/7/15) 1:21:21
swimming 53 16:37 (11/1/17) 13:33 (8/22/17) 27:47