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Attackpoint - performance and training tools for orienteering athletes

Routes: Whitesheep

 

If you have training or race routes that you repeat frequently, you can use this feature to easily index and compare your performances.

name sessions last best average
#10k 11 36:20 (10/27/19) 36:20 (10/27/19) 38:29
#10mile 4 1:03:39 (1/19/20) 1:02:08 (11/29/15) 1:04:01
#5k 4 17:26 (9/5/13) 16:51 (8/16/09) 17:43
#5mile 3 29:22 (11/24/19) 29:22 (11/24/19) 30:36
#Half 5 1:24:49 (12/1/19) 1:23:02 (9/4/11) 1:26:59
#Marathon 4 2:52:31 (2/23/20) 2:52:31 (2/23/20) 2:56:54
#Mile 3 5:02 (5/26/19) 5:02 (5/26/19) 5:10
#Parkrun 77 57:55 (9/5/20) 17:46 (11/21/15) 23:56
#Track race 1 10:26 (7/27/16) 10:26 (7/27/16) 10:26
#XC 22 29:56 (10/20/19) 29:55 (12/16/18) 43:58
Ayot St Lawrence loop 14 1:39:00 (10/25/20) 1:08:54 (10/12/19) 1:39:25
Beckenham loop 7 18:30 (3/9/14) 18:30 (3/9/14) 42:32
Bower Heath reps 3 59:48 (7/14/20) 54:00 (4/14/20) 55:57
BPP Kenyan hills 6 19:22 (3/1/14) 18:53 (7/13/13) 20:10
BRC handicap 5 21:40 (5/8/13) 21:40 (5/8/13) 22:05
Common reps 18 57:09 (12/1/20) 20:00 (10/15/15) 35:54
Embankment reps 8 26:00 (8/15/17) 20:55 (1/26/17) 25:47
Harpenden handicap (summer) 4 19:10 (7/14/18) 18:32 (6/20/17) 18:47
Harpenden handicap (winter) 5 19:13 (1/12/19) 18:24 (3/30/17) 19:07
ITW/HFW 429 19:39 (1/6/20) 6:00 (11/13/17) 14:59
ITW/HFW (nursery) 74 15:00 (5/15/19) 12:30 (11/8/17) 27:45
ITW/HFW (nursery+St P) 13 41:44 (2/27/20) 31:30 (3/7/19) 35:07
ITW/HFW (St P) 37 18:45 (3/16/20) 16:52 (1/29/20) 20:00
ITW/HFW - Beckenham (bike) 94 44:00 (11/18/14) 37:56 (12/7/09) 45:12
ITW/HFW - Beckenham (run) 24 1:17:30 (1/29/14) 1:12:20 (2/26/13) 1:21:13
Kinsbourne/Redbourn/St A long loop 8 3:07:26 (2/2/20) 2:03:10 (12/14/19) 2:34:04
Lea Rd hill reps 6 1:02:30 (1/28/20) 25:00 (2/10/15) 41:46
Lea Valley 33 34:50 (5/21/19) 21:00 (2/4/16) 41:02
London-Brighton 5 3:11:30 (6/16/19) 3:11:30 (6/16/19) 3:57:06
Marshalls Heath loop 39 33:38 (8/6/20) 21:00 (11/17/16) 28:38
Mona fartlek 6 20:00 (8/24/20) 19:26 (3/22/20) 19:54
Nickey line 7 44:30 (8/10/19) 34:00 (10/5/16) 41:47
Piggotshill Lane reps 5 44:54 (12/3/20) 27:30 (2/6/18) 46:37
Sauncey Wood reps 3 1:17:29 (6/2/20) 1:04:04 (4/17/20) 1:10:56
The Avenue 5 7:12 (1/7/14) 7:12 (1/7/14) 7:36
Thursday group 74 1:02:42 (11/26/20) 18:40 (12/22/18) 1:06:46
Wheathampstead line reps 16 1:03:02 (10/6/20) 12:39 (7/24/15) 31:12
Wheathampstead loop 56 48:30 (11/10/20) 29:10 (4/24/15) 44:18