Routes: GD44: Cribyn Fell Race
Starts and ends in Cwm Gwdi car park. Ascent of Cribyn and Pen y Fan and a descent back to the car park.
8.9km/946m
5.5miles/3100ft
Mens Record: Simon Barnby 52:59 (2013)
Womens Record: Helen Fines 61:46 (2013)
8.9km/946m
5.5miles/3100ft
Mens Record: Simon Barnby 52:59 (2013)
Womens Record: Helen Fines 61:46 (2013)
5.48mi
+913m
Sessions
table | details
| date | time | pace | ahr | max |
|---|---|---|---|---|
| 2014-04-26 | 1:12:54 | 13:17 | 155 | 166 |