Routes: PBricker: Clement St. loop (home)
5.51mi
+101m
Sessions
table | details
| date | time | pace | ahr | max |
|---|---|---|---|---|
| 2007-06-04 | 42:41 | 7:38 | ||
| 2006-07-12 | 43:27 | 7:49 | ||
| 2008-12-13 | 43:42 | 7:47 | ||
| 2008-11-26 | 44:37 | 7:58 | ||
| 2008-12-25 | 45:12 | 8:08 | ||
| 2011-01-02 | 45:30 | 8:16 | 138 | 149 |
| 2010-01-31 | 46:14 | 8:24 | 139 | 147 |
| 2011-11-23 | 46:39 | 8:31 | ||
| 2005-12-25 | 47:00 | 8:27 | ||
| 2015-12-27 | 47:52 | 8:44 | 136 | 148 |
| 2010-02-28 | 47:59 | 8:44 | 134 | 146 |
| 2020-03-24 | 51:08 | 9:17 | 143 | 153 |
| 2020-01-01 | 53:16 | 9:40 | 133 | 144 |
| 2018-01-07 | 54:15 | 9:51 | 131 | 161 |
| 2024-03-12 | 54:55 | 9:58 | 135 | 145 |
| 2011-02-01 | 55:26 | 10:04 | 131 | 153 |
| 2023-03-18 | 55:56 | 10:14 | 135 | 144 |
| 2017-02-12 | 58:57 | 10:46 | 129 | 138 |