Routes: ColmM: Prince William's Seat Long Run
Pine forest, straight up the forest to Tibradden, follow Wicklow Way down and up to Prince William's Seat, then through terrain until Glendoo, straight down to road and back.
18km, with about 7-8km in terrain.
18km, with about 7-8km in terrain.
18.12km
+700m
Sessions
table | details
| date | time | pace | ahr | max |
|---|---|---|---|---|
| 2014-05-22 | 1:54:16 | 6:28 | ||
| 2013-11-13 | 2:03:24 | 6:48 | ||
| 2013-01-06 | 2:12:31 | 7:11 | 144 | 183 |