table | details
date | time | pace | ahr | max |
---|---|---|---|---|
2016-06-26 | 46:15 | 3:25 | ||
2017-06-17 | 46:57 | 3:25 | ||
2017-06-03 | 47:11 | 3:30 | ||
2017-07-01 | 47:23 | 3:31 | ||
2017-07-31 | 47:34 | 3:31 | ||
2016-08-23 | 48:35 | 3:33 | ||
2017-07-23 | 48:53 | 3:38 | ||
2018-07-04 | 48:55 | 3:38 | ||
2018-05-28 | 49:14 | 3:39 | ||
2017-08-12 | 49:33 | 3:43 | ||
2018-06-28 | 49:36 | 3:41 | ||
2018-06-29 | 50:00 | 3:43 | ||
2017-06-17 | 50:17 | 3:41 | ||
2017-06-03 | 50:32 | 3:46 | ||
2017-07-01 | 50:54 | 3:46 | ||
2018-05-28 | 52:19 | 3:49 | ||
2016-06-26 | 52:26 | 3:49 | ||
2018-07-04 | 55:05 | 3:36 | ||
2017-08-12 | 55:19 | 4:05 | ||
2018-06-28 | 55:49 | 4:07 | ||
2018-06-29 | 1:02:10 | 4:08 | ||
2020-06-25 | 1:26:28 | 3:44 | 116 | 133 |
2015-08-16 | 1:31:45 | 3:25 | ||
2023-08-20 | 1:32:47 | 3:59 | 135 | 163 |
2015-08-20 | 1:37:44 | 3:38 | ||
2017-08-30 | 1:38:32 | 3:38 | ||
2014-07-26 | 1:40:00 | 3:44 | ||
2017-07-22 | 1:40:16 | 3:39 | ||
2013-08-11 | 1:41:29 | 3:46 | ||
2014-05-31 | 1:44:00 | 3:52 | ||
2013-08-31 | 1:45:17 | 3:55 | ||
2017-09-20 | 1:47:17 | 3:55 | ||
2014-06-29 | 1:48:00 | 4:02 | ||
2020-07-04 | 1:49:58 | 3:51 | 118 | 135 |
2020-05-15 | 1:49:59 | 4:04 | 110 | 131 |
2014-06-21 | 1:50:00 | 4:05 | ||
2013-10-11 | 1:50:38 | 4:07 | ||
2013-08-04 | 1:53:34 | 4:13 | ||
2019-07-04 | 1:54:39 | 3:47 | ||
2019-07-18 | 1:55:39 | 3:49 | ||
2019-07-21 | 2:00:54 | 3:59 | ||
2017-10-22 | 2:03:00 | 3:46 | ||
2020-08-15 | 2:05:29 | 4:02 | 117 | 144 |
2019-07-29 | 2:13:30 | 4:02 | ||
2017-07-04 | 2:13:37 | 3:43 | ||
2020-11-08 | 2:50:51 | 4:12 | 125 | 157 |
2019-07-03 | 3:15:00 | 4:47 |