Routes: BigWillyStyle: 15mi morning commute
15.77mi
+119m
Sessions
table | details
| date | time | pace | ahr | max |
|---|---|---|---|---|
| 2020-05-27 | 49:00 | 3:09 | 146 | 175 |
| 2020-08-27 | 49:14 | 3:07 | 136 | 172 |
| 2020-06-23 | 50:10 | 3:12 | 133 | 165 |
| 2020-06-18 | 50:12 | 3:09 | 134 | 179 |
| 2020-08-26 | 50:32 | 3:12 | 130 | 167 |
| 2020-06-22 | 50:37 | 3:09 | 124 | 164 |
| 2020-06-25 | 50:43 | 3:10 | 128 | 172 |
| 2020-06-05 | 50:46 | 3:09 | 142 | 189 |
| 2020-06-03 | 50:49 | 3:07 | 124 | 185 |
| 2020-07-31 | 51:31 | 3:17 | 136 | 170 |
| 2020-06-19 | 51:47 | 3:17 | 141 | 172 |
| 2020-06-17 | 52:04 | 3:18 | 142 | 177 |