Routes: Rachel: Perry Lakes parkrun
5.02km
+7m
Sessions
table | details
| date | time | pace | ahr | max |
|---|---|---|---|---|
| 2019-06-01 | 23:19 | 4:37 | 133 | 180 |
| 2022-07-09 | 23:32 | 4:40 | 147 | 161 |
| 2018-11-03 | 23:37 | 4:41 | 157 | 175 |
| 2018-10-20 | 23:47 | 4:39 | 158 | 180 |
| 2022-06-25 | 23:50 | 4:45 | 149 | 160 |
| 2023-05-27 | 23:50 | 4:47 | 150 | 165 |
| 2019-11-02 | 23:55 | 4:43 | 117 | 131 |
| 2022-08-13 | 23:58 | 4:46 | 146 | 157 |
| 2020-03-07 | 24:03 | 4:46 | 150 | 175 |
| 2018-10-13 | 24:11 | 4:45 | 155 | 174 |
| 2019-06-08 | 24:11 | 4:49 | 124 | 150 |
| 2023-11-04 | 24:25 | 4:53 | 154 | 174 |
| 2023-12-30 | 24:26 | 4:52 | 146 | 159 |
| 2019-10-19 | 24:39 | 4:54 | 143 | 166 |
| 2021-11-27 | 26:10 | 5:14 | 144 | 171 |
| 2023-03-18 | 26:46 | 5:18 | 132 | 145 |