Routes: PBricker: good pavement loop
14.76mi
+150m
Sessions
table | details
| date | time | pace | ahr | max |
|---|---|---|---|---|
| 2018-09-19 | 47:53 | 3:15 | ||
| 2017-06-24 | 52:15 | 3:31 | 108 | 132 |
| 2022-08-02 | 52:56 | 3:36 | 112 | 133 |
| 2018-08-22 | 52:58 | 3:36 | 117 | 141 |
| 2019-05-31 | 52:59 | 3:36 | 113 | 139 |
| 2017-06-09 | 56:07 | 3:47 | 96 | 124 |
| 2020-06-12 | 56:07 | 3:47 | 114 | 133 |
| 2018-06-28 | 56:28 | 3:51 | ||
| 2018-07-12 | 56:31 | 3:49 | 105 | 139 |
| 2017-06-12 | 56:34 | 3:49 | ||
| 2018-08-10 | 56:38 | 3:49 | 109 | 133 |
| 2019-08-30 | 56:46 | 3:51 | 109 | 132 |
| 2019-04-25 | 56:49 | 3:51 | 115 | 136 |
| 2020-05-25 | 57:37 | 3:54 | 103 | 126 |
| 2019-06-12 | 57:42 | 3:55 | 102 | 128 |
| 2018-05-27 | 57:50 | 3:54 | ||
| 2021-03-03 | 58:12 | 3:57 | 117 | 134 |
| 2018-06-14 | 58:21 | 3:55 | 105 | 129 |
| 2023-07-03 | 59:02 | 4:00 | 95 | 121 |
| 2019-04-19 | 59:28 | 4:02 | 110 | 131 |