table | details
date | time | pace | ahr | max |
---|---|---|---|---|
2010-08-11 | 37:45 | 3:44 | 163 | 245 |
2010-08-01 | 39:29 | 3:54 | 125 | 143 |
2018-07-12 | 41:34 | 4:07 | 127 | 152 |
2016-10-08 | 41:51 | 4:07 | ||
2016-08-06 | 42:26 | 4:12 | ||
2016-08-01 | 43:00 | 4:16 | ||
2017-05-18 | 44:42 | 4:26 | ||
2018-12-12 | 45:00 | 4:20 | ||
2018-12-03 | 45:20 | 4:29 | 119 | 158 |
2018-05-03 | 45:38 | 4:32 | 124 | 141 |
2017-06-28 | 45:52 | 4:34 | 113 | 131 |
2019-09-03 | 45:59 | 4:34 | 106 | 138 |
2017-07-08 | 46:41 | 4:36 | 116 | 138 |
2015-05-25 | 47:19 | 4:39 | ||
2019-08-05 | 47:21 | 4:42 | 112 | 165 |
2015-06-12 | 48:34 | 4:47 | ||
2019-01-03 | 48:38 | 4:49 | 121 | 162 |
2019-09-01 | 49:51 | 4:53 | 105 | 126 |
2018-12-26 | 50:03 | 4:57 | 117 | 146 |
2018-12-14 | 50:16 | 4:49 | 119 | 152 |
2018-12-23 | 50:41 | 4:52 | 116 | 166 |
2020-04-29 | 50:47 | 5:01 | 115 | 131 |
2018-05-08 | 51:01 | 3:57 | 95 | 98 |
2021-07-15 | 51:51 | 5:00 | 113 | 136 |
2019-09-11 | 52:19 | 4:50 | 102 | 127 |
2022-09-04 | 52:25 | 5:13 | 110 | 128 |
2020-05-04 | 52:44 | 5:13 | 110 | 125 |
2021-06-28 | 53:00 | 5:08 | 116 | 130 |
2019-09-13 | 53:47 | 4:36 | 103 | 144 |
2017-07-23 | 53:48 | 5:09 | 113 | 134 |
2022-07-21 | 54:57 | 5:24 | 109 | 126 |
2022-06-24 | 55:51 | 5:21 | 107 | 121 |
2019-10-22 | 56:30 | 4:49 | 107 | 142 |
2019-09-25 | 57:38 | 4:53 | 101 | 143 |
2019-09-20 | 58:06 | 4:57 | 102 | 137 |
2018-12-05 | 59:05 | 5:51 | 90 | 99 |
2019-09-27 | 59:18 | 4:44 | 102 | 133 |
2022-09-09 | 1:00:24 | 5:08 | 113 | 132 |
2020-09-29 | 1:00:33 | 4:55 | 118 | 144 |
2022-05-31 | 1:00:56 | 5:55 | 113 | 130 |
2019-10-04 | 1:01:09 | 4:53 | 105 | 134 |
2019-09-23 | 1:01:10 | 4:45 | 68 | 72 |
2019-10-10 | 1:01:56 | 4:50 | 78 | 87 |
2020-06-13 | 1:03:53 | 5:05 | 121 | 169 |
2020-07-21 | 1:04:16 | 5:03 | 109 | 160 |
2019-10-02 | 1:04:39 | 5:06 | 103 | 155 |
2019-09-05 | 1:05:32 | 4:57 | 105 | 155 |
2020-06-09 | 1:07:13 | 5:11 | 115 | 150 |
2022-08-25 | 1:07:26 | 5:43 | 108 | 124 |
2021-03-23 | 1:07:38 | 5:22 | 112 | 132 |
2019-08-14 | 1:07:56 | 5:01 | 114 | 154 |
2016-05-13 | 1:25:48 | 8:23 |