Register | Login
Attackpoint - performance and training tools for orienteering athletes

« routes

Routes: Arnold: Richmond Park loop

12.62km
+114m

Sessions

table | details

date time pace ahr max
2018-04-28 53:38 4:13 149 156
2018-03-25 54:41 4:19 151 170
2018-03-11 55:00 4:21 182 214
2019-04-29 55:03 4:21 174 181
2019-03-24 55:44 4:24 132 164
2019-02-14 56:11 4:27 182 203
2018-06-24 56:13 4:26 147 162
2019-04-14 56:15 4:27 143 161
2019-03-09 56:33 4:29 145 174
2019-03-02 56:57 4:30 146 187
2018-01-28 57:00 4:31 153 195
2019-05-19 57:16 4:32 136 193
2018-09-30 57:24 4:32 181 191
2018-11-14 57:34 4:33 142 165
2020-03-27 57:42 4:34 141 162
2020-10-13 58:03 4:35 146 174
2020-01-24 58:06 4:36 154 206
2019-03-14 58:09 4:37 143 159
2019-01-27 58:22 4:37 144 183
2020-11-13 58:27 4:37 161 205
2021-03-31 58:41 4:38 156 198
2020-10-02 58:47 4:39 142 171
2020-11-04 59:00 4:40 150 174
2020-08-29 59:07 4:41 137 143
2017-12-23 59:12 4:41
2018-12-16 59:19 4:41 144 171
2021-01-17 59:29 4:41 121 141
2020-03-22 59:30 4:42 139 162
2022-01-09 59:43 4:43 127 140
2022-02-27 59:59 4:45 132 166
2021-12-05 1:00:12 4:45 134 149
2021-11-21 1:00:14 4:47 131 178
2021-02-07 1:00:55 4:50 130 141
2018-09-01 1:01:08 4:51 154 201
2023-02-19 1:02:03 4:55 128 143
2017-12-28 1:02:05 4:54 136 142
2022-08-07 1:02:36 4:57 127 165
2024-03-10 1:02:54 4:59 149 174
2023-06-04 1:02:55 4:59
2024-04-06 1:02:55 5:00 173 210
2024-01-21 1:03:21 5:00 126 142